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  • Dr. Herb Semler

Walk more, Eat less,

Take care of your heart and it will take care of you. If you walk 2 miles daily, you will

deduce your risk of a heart attack by 25%. You will also have the benefit of reducing

the harmful effect of high blood pressure, diabetes, and stress. You may even loss weight.

The opposite will happen if you don't walk. The Semler Heart App rewards walking with airline miles. To download the app go to the Apple Store or Goole Play and get started today.

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Did You Know?

Did you know that over 15 million adults have been born with heart conditions? Even though a child has been treated they still as adults can acquire heart disease, like heart attacks, arrhythmias, and

  • Semler Heart Institute
  • Semler Heart Institute
  • Semler Heart Institute

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